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  • women60bananawomen60banana
    Um, I have some, hopefully they'll help out..?

    Lay on your back in bed and make your legs perfectly straight. Then wiggle your toes for like 50 seconds at a time. Your feet usually feel really tired afterward, like you've been walking a lot.

    Pretend you're breathing out of weird body parts and concentrate. Take long, deep breaths and pretend you're exhaling through your toes. Then your ankles, then your shins, then your knees, etc.
  • mexico39taiwanmexico39taiwan
    im actually taking notes
  • kissteam1kissteam1
    QUOTE (GirlInTheDark @ Sep 12 2006, 12:03 PM)
    im actually taking notes



    Have you ever done yoga? I used to have trouble sleeping until I started taking classes and at the end of all the stretching they usually do a relaxation period which basically helped train me how to relax and thus fall asleep more easily.
  • mexico39taiwanmexico39taiwan
    well the problem isnt really that i cant fall asleep easy.
    well partially..
    but its more that no matter how much i sleep i cant get enough.
    like i could sleep for 24 hours and still be tired..
  • kissteam1kissteam1
    It's possible you don't have enough iron. Lack of iron makes people tired. That was one of my problems in the past.
  • kissteam1kissteam1
    ARGH. I AM SO PISSED OFF AT MUSE RIGHT NOW.

    They haven't updated their fucking website with their 2007 tour info, yet they're already selling goddamned tickets to their January Australian tour. One show is already sold out and there's been no confirmation about any shows other than Sydney and Melbourne - just a whole lot of rumours as far as I can see.

    My only Muse fan friend has tickets to the sold out show, so i can't go with her and my only option seems to be to find someone who'll go with me to the other sydney show or the melbourne shows UNLESS more information is released and the rumour of a Brisbane show is fucking well confirmed.

    I am NOT going to the Goddamned Big Day Out festival to see Muse again. I HATE music festivals for a thousand reasons. I will not pay $105 to be pissed off, sunburned and get muddy just to see Muse. Sorry. Not again.

    It's either $80 for a Muse ticket and $200 for plane tickets and a holiday or it's nothing.


    ADFKGJHKFJGHAKJGH ARGH.


    /end rant (i heart muse i just hate lack of confirmed information)
  • Unknown
    QUOTE (GirlInTheDark @ Sep 12 2006, 03:06 AM)
    well the problem isnt really that i cant fall asleep easy.
    well partially..
    but its more that no matter how much i sleep i cant get enough.
    like i could sleep for 24 hours and still be tired..



    sounds like M.E


    ive lived like this the last 7 years or so, sleeping yes never feeling anymore energy



    go to docs or sumthing




    in other news, i scar'd myself for life today, by accidently stabing my palm

    fun times
  • The End Has No JenThe End Has No Jen
    Its also a sign of depression.....
  • mexico39taiwanmexico39taiwan
    it might be the iron part.
    cause i dont eat well..
    or it might be just that im done with everything..
    im so bored with life...
    theres nothing interesting happening to me ever..
    nothing exciting...
    nothing different..
    everyday is exactly the same.
    ...
    or im just being stupid.
  • Tempe ArizonaTempe Arizona
    I just found my long-lost cousin thru myspace. How ironic mellow.gif
  • kissteam1kissteam1
    QUOTE (GirlInTheDark @ Sep 13 2006, 12:03 PM)
    it might be the iron part.
    cause i dont eat well..
    or it might be just that im done with everything..
    im so bored with life...
    theres nothing interesting happening to me ever..
    nothing exciting...
    nothing different..
    everyday is exactly the same.
    ...
    or im just being stupid.



    I would rec going to see a doctor. They can perform a series of tests to try to pinpoint what's causing the problem and hopefully help you find a solution to it.
  • agentnumoneagentnumone
    QUOTE (GirlInTheDark @ Sep 12 2006, 10:03 PM)
    it might be the iron part.
    cause i dont eat well..
    or it might be just that im done with everything..
    im so bored with life...
    theres nothing interesting happening to me ever..
    nothing exciting...
    nothing different..
    everyday is exactly the same.
    ...
    or im just being stupid.


    Lots of people are bored with thier lives. Its not just you. Just think about all the good things you've done and appreciate them, that makes me feel better most of the time.
  • tune1shadetune1shade
    This afternoon, there was a shooting at a local school called Dawson College down the street from where I'm living in Montreal. It happened around 1 in the cafeteria (there were anywhere from 2-4 gunmen) where the gunmen opened fire. As far as I know, 14/16 were hurt and 4 were killed (I'm not sure if this includes the two gunmen who died). The entire underground city was closed for a while and the green line wasn't running in some areas. Oh god, it's so odd.

    It was so weird to hear all the sirens and watch the kids running around Solin on their phones, assuring loved ones that they were staying in and that they were alright. I thought I was fine with the entire thing, but ended up shaking and calling my boyfriend first who just kept telling me it would be alright. (I was, at first, too nervous to call my parents because I was afraid they would freak. I ended up calling about 20 minutes later after being calmed down a tad. They were just happy to hear that everyone was alright.)

    Oh god, I can't even begin to imagine how the kids at Dawson are feeling. My prayers are with them.
  • women60bananawomen60banana
    I definitely had a "Um. Did Amy get shot?" moment..I think so far it's only 1 gunman and 1 student killed, with the other kids in critical condition.
  • Unknown
    this was just on our news over here


    they were all "HOLY SHIT A SHOOTING IN CANADA?"


    tis a sad day
  • women60bananawomen60banana
    Dude, this is the third school shooting in Montreal.
  • Unknown
    dude dont tell me tell the media
  • tune1shadetune1shade
    One girl said, when she called her friend, was greeted with, "BUT THEY DON'T SELL GUNS IN CANADA."

    The kids, especially the ones from the area, are especially freaked. Everyone is staying in tonight for obvious reasons.

    It's just weird that it happened down the street and that kids my age are dead down the way. I can't imagine having to run for my life.

    All I can think is that at around 1 o'clock, I was outside Paragraphe, talking to my mom and dad on the phone and ambulances and cop cars kept going by. My dad said he had never remembered hearing so many sirens when they were up here with us. I just shrugged it off and continued joking about having a cold.

    It wasn't until I got back to Solin that all the sirens made sense.

    edit: Apparently the last big shooting in Montreal was in 1989 where around 14 (I think? Maybe 20, but that seems far too large) people were killed.
  • women60bananawomen60banana
    Yeah, a man broke into l'École Polytechnique during an engineering class and said that all men had to leave the room. Then, he told the women that he hates feminists, they had ruined his life, etc. and gunned down 14 of them before police arrived and he killed himself. We usually do a moment of silence for it every year at school.

    Edit: I should mention that he had no reason to believe they were all feminists, it was just a normal school, and a bunch of them pleaded with him that they weren't.
  • mexico39taiwanmexico39taiwan
    there was a shooting a few blocks from our school but it had nothing to do with the kids who attended.
    it was just like some dudes at a store..
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